There are several moments in life when we deal with frustrations, and we find it hard to cope, up with it. Our emotions have no control over us, and they keep flowing out like a fire which makes us feel angry over small issues.
We feel helpless of our situations because we can’t find any great solution to our problems. Our frustrations grow when we can’t see ourselves achieving our dreams, goals, and wishes. We get annoyed at ourselves thinking that there is something wrong with us and we blame ourselves for everything!
It is not easy to deal with frustrations because it affects our mental health and ruins our mood too. We feel low about everything, and we can’t see a better future for us too. We get irritated at little things very quickly and we began to cry randomly too. We feel uneasy and we don’t know how to handle things!
Getting frustrated on things makes us doubt our capabilities & on ourselves and we take things seriously if we can’t solve a problem or handle a tough task. We don’t like being this way at all, but we can’t help it.
How many of you can relate to this?