Exploring New Destinations!

We all love travelling to new places! Yes, or no? Adults, children, and youngsters wait for their holidays eagerly because they want to fly to new destinations and explore. Discovering new things about different countries can help us build a great lifestyle and have a huge impact also! Travelling to new countries can help us learn several things such as: culture, food, history, and language.

In the year 2019, my family and I went to Moscow and Saint Petersburg in Russia. We explored many churches and gardens mostly. I loved Saint Petersburg more because it is beautiful than Moscow and I liked the Opening Bridge especially. Saint Petersburg is a modern city compared to Moscow whereas Moscow is an ancient city. Overall, my family and I had a wonderful time in Russia!

Exploring new places can be challenging as well! We get to experience new things and get to go on various adventures too. This will eventually give us an opportunity to gain knowledge about different countries!

Do you all agree with me?

Hair Falls Solutions🤔

In these modern days, we and including the children are facing hair fall problems in life. We should try to maintain a healthy lifestyle because our hair needs a proper care too just like our mind and body!

So, here are some easy and basic things that can be done for our hair: 

  • Apply oil on hair
  • Eat a nutritious diet
  • Take vitamins and minerals
  • Use a right shampoo

Caring for our hair is just as important as our body and mind because we might not realize it now, but in our upcoming future we will definitely get bald if we won’t do anything fast any moment from now!

Music 🎶🎵

Music is good for our body & mind, and it makes us stress free too. There are many people who feel great after listening to their favorite music! Today, I am going to list my favorite types of songs that I like listening which are Indian songs!

My favorite 5 songs

  • Bole Chudiyan
  • Kuch Kuch Hota Hai
  • Dil Diyan Gallan
  • Balam Pichkari
  • Tere Ghata

What are your favorite songs which makes you all feel stress free?

Benefits of Eating Dark Chocolate!

Dark chocolate has several advantages on our health and lifestyle. Nowadays, people are conscious about their diet, and they do not like eating desserts a lot. Our health is most important to us, and it is in our hands how we control it! Today, I am highlighting the benefits of dark chocolate intake on our wellness.

7 Dark chocolate benefits on our lifestyle:

  • Very nutritious
  • Powerful source of antioxidants
  • May improve blood flow and lower blood pressure
  • Raises HDL and protects LDL from oxidation
  • May reduce heart disease risk
  • May protect your skin from the sun
  • Could improve brain function

Dark chocolates typically contain some sugar, but the amounts are usually small and the darker the chocolate, the less sugar it will contain. I got this information at this link Dark Chocolate.

Some quotes about dark chocolate!

Feelings & Nature

Nature is one of the main characteristics of a person which helps us to know them better. We can build suitable relationships when we are aware of their true nature. On the other hand, feelings are the most important elements which makes people interact with others. People are defined by their feelings and nature in this world. They have different ways of expressing their reactions too. We are lucky that we can share them with our loved ones! It is vital that we should respect everyone’s feelings and understand them because every human being is right in her/his way. There are several people that make things complicated for others because they do not value their feelings and at the end, they destroy their bonds with each other. Human nature either grows all ties or breaks them apart! We are unpredictable in these matters when we do not know how to sustain our relations. Overall, feelings and nature describe our lifestyle when we deal with relationships!

A Message for All My Friends!

These days everyone is facing a big problem known as Coronavirus disease around the globe. People are scared and do not know what they can do about it.

Well, I would like to convey a message that is beneficial for everyone!

Please stay at home with your loved ones and spend some quality time with them. Make these moments fill with love. Be strong and have patience! We will overcome this battle of life certainly! 😊

Image result for battle of life

Key Ingredients in Relationships which Makes Them Stronger!

All relationships are important in our lives. We are lucky because we have several different relations that can make us come closer to each other. Humans as in us must understand the value of relationships and never take them for granted.  It is so easy to break a relationship rather than to build one! Here are 3 basic elements that makes bonds stronger.

Faith

It is vital that we have faith in our relationships and show respect as well. We should trust and share things with each other whether it is in friendships, work partners, and between the couples. Trust grows the relationships and makes life easy for us!

Loyalty

Being loyal is significant for any relationship; in fact, it does not last long if we are not trustworthy at all.  We should not lie and make excuses to cover something up. Most people hate their relations if they find their loved ones lying to them.  It is best to stay as you truly are and, in this way, your relationships become healthy.

Understanding

Most beneficial thing in relationships is understanding between people. If there is compatibility, then nothing can go wrong at all. We should learn that if we want to achieve success in any relationships, understanding is always required!

So, my friends these 3 basic elements are recommended to make relationships secure and accomplish an active lifestyle!

Time is Precious, yet it flies quickly just like a Blink of an Eye.

Time is important in our lives, and we should value it. It never stops for us, and we should focus on things that we want to achieve within the time frame. People tend to leave things for next day or next week and so on thinking that they have lots of time, but the reality is that TIME is running away fast! We have several beautiful memories that reminds us of time that we spent was wonderful and wished that the same time would come again in our lives, but the truth is that it will not retrieve over.

In this modern world, people from all ages are running everywhere doing their chores. They have time for everything except for their families and friends! They do not visit their relatives personally but get connected to them through technology. They feel that they have time during their vacations but when holidays come something goes wrong and they cannot make it.  Adults and children do not understand how to prioritize their time evenly.

We should learn the value of time and spend it wisely with our loved ones because one day we might regret about not allocating time with our memorable families and charming friends!

Precious time Drawing by Sophie Finnegan

Beauty with Makeup which does not last Long!

All women out here are obsessed with makeup these days! They cannot stay without applying any makeup every day. Women tend to try several cosmetics whenever they visit the malls, and they cannot resist buying which appeals them the most. These various products can make all women beautiful for certain time, but it cannot make them forever. Applying makeup has countless disadvantages that can cause women harmful diseases in their upcoming future!

Eyeliner

In this generation, everyone is wearing eyeliner everyday whether they are going to work or going out with their friends. Eyeliner is the most frequently used product by every woman because it gives a great shape of eyes.

Foundation

This is a facial product that is used by women, and they apply it so much to make them look elegant in different kinds of occasions.

Lipstick

All ladies are using different shades of lipsticks in their lives. They feel confident and happy when they apply them.

Mascara

These days all women apply mascara with eyeliner. This type of mixture is seen everywhere in the world! Most of them wear mascara alone if they do not want any other makeup on.

All these products make women look charming for special events, but they are dangerous to their health FOR LONGER TERMS because they contain hazardous chemicals!

I have seen on movies and television series that when actors and actresses are with makeup, they look so lovely and when they are without makeup, they look horrible. Actresses have dark circles below their eyes and their skin colour is black too.

We should protect ourselves from makeup if we want to live a healthier life in future. If women continue to use excessive amounts of makeup, they will destroy themselves! They might get diseases such as SKIN CANCER.

SOME BEAUTY PRODUCTS

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Tips for Our Mental Health….

These days people are struggling with their mental health a lot. They stress out on several little things. In this generation, adults and children become a scapegoat related to different types of illnesses such as anxiety and depression. Some simple tips can help us feel better and deal with mental conditions wisely:

Breathing exercises

We should do a set of breathing exercises every day because it aids our mental wellness. It makes our mind feel relax and we tend to forget our worries.

Head massages

Massages are best to do always to discharge stress especially head massages because then your mind gets diverted too and you feel that you are in another world.

Yoga

Yoga is one of the best exercises to release our tension! Many people feel great after doing this type of exercise.

These 3 simple tips can improve our mental health no matter what! We can feel fresh and focus more on our daily lives.

Try out and let me know!

Coffee coffee Everywhere I see, for all coffee Lovers!

How many of you like to drink coffee out here? I can guarantee you that there are several people who love drinking coffee in their lives! Most people start their day with this caffeine drink, and they feel energetic for the whole day. They become addicted to coffee so much that they cannot miss a day without having it!

I have seen many people in malls holding a Starbucks coffee in their hands wherever they go. It seems to me that everyone just loves drinking coffee! Starbucks have a long waiting line always and it is so crowded most of the times.

I have never tasted coffee in my life before but after graduating from college, I have started enjoying coffee certainly. My favorite flavours are iced Caramel Macchiato, Spanish Latte, and Frappuccino. I can have these savors anytime and love them. I like to take them with soy milk or skimmed one. I can tell now that why people are coffee lovers because I have experienced it myself.

13 Benefits of coffee

  • Can improve energy levels and make you smarter
  • Drastically improve physical performance
  • Can help you burn fat
  • Contains essential nutrients
  • May lower your risk of Type 2 Diabetes
  • May Protect You from Alzheimer’s Disease and Dementia
  • May Lower Your Risk of Parkinson’s
  • May Protect Your Liver
  • Can Fight Depression and Make You Happier
  • May Lower Risk of Certain Types of Cancer
  • May Help You Live Longer
  • Doesn’t Cause Heart Disease and May Lower Stroke Risk
  • The Biggest Source of Antioxidants in the Western Diet

For more details check out this website!

https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee

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Different types of flavours at Starbucks