Salads🥗🥬🥒🥕🥑🍆🌽

We should all follow a healthy lifestyle because it is important for us. One of the most vital way to get our nutrients is from eating salads. Salads contain vitamins and minerals that are beneficial for our body and mind. It helps our skin glow as well.  Children and adults must include salads in their lifestyle because it has several advantages that would allow them to have a flourishing future. Salads are essential for us because they contain fiber and water. There are many types of salads that are made with variety of greenly vegetables and different sauces which would make people want to taste them out! Many people can make a difference for themselves such as making a small change in their lifestyle. This will eventually lead them to a better future. We can make our lifestyle peaceful and not look old in the upcoming future:)

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